[simage=73,288,n,right,]Last night at the Monday Feltham striking class we spent much of the lesson working on Spinning Side Kick, particularly concentrating on getting a nice straight delivery by focussing on the heel … Read more
Milsy, Bart and Charlie(?) prepare for war on Sunday at the next ZT Fightskool amateur competition!
Busy class tonight, did quite a lot of ‘no grip’ clinch work then added take down set ups. Finished the first section with free form wrestling work with no strikes. Second part … Read more
Great session at Feltham Pro Mai MMA last night, focussed on adapting fully commited double leg and single take down set ups into standing set ups. Very hot once again.