New training videos

Here’s some footage of the guys training at Sunbury PRO MAI MMA from Saturday. We worked a lot of submission attempts and defence from bottom control and finished with a classic striker vs grappler drill. In this final drill the student with the boxing gloves has to strike aggressively (and slightly untidily) whether they are standing or on the ground and the student with the MMA gloves has to control and ultimately submit their opponent.

[tubepress video=”TRPUwX1TJOU”]

The previous Monday at Feltham we worked a lot of faking and drawing of the guard with a variety of techniques and combinations using knees, Round Kicks, Jumping Forward Kicks etc.

[tubepress video=”-M0KZ9cz88I”]

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