Free MMA, Self Defence & Combat Fitness Sessions For All Levels

Get Started In MMA

At the PRO MAI Academy we have an extensive beginners programme that is designed to help anyone that is new to Mixed Martial Arts. If you are new to Mixed Martial Arts, then the first step is to register yourself on one of our beginners courses that kick off at the start of every month. This includes beginners programmes for young kids and youth.

These courses are designed to take you step by step through the fundamental elements of MMA so that you feel that you have enough skills and confidence to train with us on a regular basis. Once you’ve completed your induction our entire MMA programme of over 20 classes a week is available to you as a member – including morning classes, lunchtime classes and evening classes.

If you’ve already trained in MMA then please use the form below to get in touch and we can discuss getting you started at the gym.

Been training here for over 3 years. Being in my late forties I wasn’t sure what to expect when I first came but the staff and coaches are great. All are welcome regardless of age, gender or fitness level. Its designed to improve peoples lives. It’s a home from home for many of us! Steve Toull – PRO MAI Member