MMA Classes For Everyone - Learn MMA with expert coaching at PRO MAI

LEARN MMA IN A PROFESSIONAL, SAFE & FRIENDLY ENVIRONMENT

If you choose to learn Mixed Martial Arts then getting the right coaching and the right environment is critical. PRO MAI takes high level MMA coaching and makes it accessible for everyone, whatever your level we will help you to progress quickly, safely and enjoyably.

Countdown to the next MMA Beginners course

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Learn more about our dedicated 8 session MMA Beginners Course

EXPERT TUITION IN A SPACE DESIGNED SPECIFICALLY FOR MIXED MARTIAL ARTS

Our bespoke MMA gym offers over 20 different classes a week in a space with over 1,500 square feet of mat space and all the equipment you need to train like a pro. The PRO MAI MMA gym is the perfect MMA learning environment.

Been training here for over 3 years. Being in my late forties I wasn’t sure what to expect when I first came but the staff and coaches are great. All are welcome regardless of age, gender or fitness level. Its designed to improve peoples lives. It’s a home from home for many of us! Steve Toull – PRO MAI Member

CLASSES FOR ALL LEVELS FROM BEGINNER TO PROFESSIONAL

Whether you’re a complete beginner or already experience in MMA or any other Martial Art our aim is to help you achieve the highest possible standard. We have MMA Fundamentals Classes and Beginners Courses aimed at beginners and then classes that will continue to challenge you and prepare you to compete in MMA if you wish.

SKILL BASED CLASSES TO ENHANCE YOUR GAME

Although MMA is our core, that doesn’t prevent from helping you to excel in individual aspects of Martial Arts. We have classes that are dedicated to Submission Grappling, Striking, Wrestling and more.

Fantastic coaches. Love the MMA and have currently my 2 children doing MMA 1 session per week, they love it. My girl was so shy and she just turned into this confident little girl, full of energy. I can’t be grateful enough to all the instructors there. Amazing place to be and perfect place to train with all your family.Marie Shaw – PRO MAI Member

THE PRO MAI YOUTH PROGRAMME - SAFE MMA TRAINING FOR KIDS AND TEENS

MMA is an incredibly technical sport and requires a huge amount of application and discipline from its students, consequently any young person learning Mixed Martial Arts experiences a lot of growth in many aspects. Our youth programme is for ages 5yrs throught to teens and is designed to be safe and help younger students learn all the skills of Mixed Martial Arts.

A UNIQUE TESTING SYSTEM TO KEEP YOU FOCUSED & MOTIVATED

People attend our MMA classes for many different reasons and many students have no desire to fight. What all students have in common is the desire to progress, our unique grading system allows you to test yourself regardless of your desire to compete and get a real sense of achievement.

This place is like home, the coaches are amazing, I wouldn’t wanna train anywhere else. Best atmosphere amazing results! Nicola Thorpe – PRO MAI Member